Gift Card - 60 min treatment
Service Description
Give the Gift You'd Want to Get !!! Treat your family and friends with our 60 minutes treatment Gift Card and let them choose the time and treatment style which suits them the most. All our Gift Cards are printed on the highest quality paper which makes them a great gift for any occasion. Please contact me for more details about day and time of the collection.
Cancellation Policy
For cancellations please contact us at least 24 hours in advance to avoid being charged.
Contact Details
Abernethy Golf Club, Abernethy Golf Club, Nethy Bridge PH25 3EB, UK
Sports Therapy
for
Pain and Injuries
​
60min - £45
90min - £65
​
Sports therapy is suitable for anybody who suffers with pains, aches or who is recovering from any type of musculo-skeletal injury. It is suitable for people of any age. Sports therapy is focused on assessment, diagnosis and treatment to help successfully treat the current problem and pain. Combination of mobilisation techniques, stretches and deep tissue therapy is used in order to promote correct recovery, healing and decrease pain.
The season is completed with rehabilitation exercises to help you with correct recovery.
We recommend 90min treatment for your first visit.
The follow up sessions are usually 60min.
​
​
​
Sports Massage
​
60min - £45
90min - £65
Sports massage is a great way to promote muscle recovery, relax tight muscles and release painful trigger points. It is a great complement to the workout, which will help you to achieve better performance, endurance, flexibility, promote healing for your muscles and effectively reduce risk of an injury.
I am using a combination of sports massage techniques, postural correction techniques and stretches to reduce specific joint and muscle pains, tightness of the muscles, improve postural misalignments and increase flexibility of soft tissues. 60min treatment is suitable for either upper or lower body treatment, 90min is available for full body.
​
​
​
​
Remedial Massage
60min - £45
90min - £65
Remedial massage is suitable for everybody who needs to relax. It is also very effective treatment for headaches and migraines.
This treatment will help you relax your mind and body. This massage can last either 60 min which is recommended for either upper or lower body or 90 min for full body. I will use combination of techniques to effectively target tightness and tension in specific muscles and joints. The intensity of the pressure is optional and will be discussed prior to your treatment. So you can enjoy the perfect relaxation. This treatment can make an enormous positive difference to clients physical and mental health.
Kinesiology Taping
£15
The kinesiology taping was developed by Dr. Kenzo Kase in 1970's. Since then it has grown in popularity and now it is a vital tool in rehabilitation and management of musculoskeletal injuries and conditions. Kinesiology taping has got many benefits. It can promote healing of the injured structures. It can be used for decreasing swelling and pain or as an extra support for the muscles, tendon, ligaments and joints to increase performance and reduce risk of injury.
The kinesiology taping can be added on top of any massage treatment for just £15.
​